Force Board is a smart, weight-free strength training system for rock climbers and other athletes. It is specifically aimed at strength training fingers and other muscle groups.
It works in conjunction with the Force Board app which provides an incredible amount of information to help you optimise your training and which has been designed to be easy to use, with features like the Quick Start routine and auto-start/pause on the Force Device. The app includes a tremendous number of features, including custom routines, pro routine templates, peak force and critical force assessments, and more. The app is available for both iOS and Android platforms.
The Force Board device itself comes in two formats, 300kg and 300kg extended, the latter taking into account temperature and humidity when training.
Also included are a charging cable, an adjustable strap and two karabiners (not for climbing use) to enable you to complete the set up.